S & W Z Fitness

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Calendar

Thu. 7/18 6:30 PM Zumba Class

Evening zumba class at St. John in the gym. 

Sat. 7/20 10:30 AM Zumba

This class will be scheduled regularly each week but may sometimes be cancelled due to schedule conflicts.  Please check the Facebook page for updates!

11:35 AM Soul Glow Christian Dance Fitness & Toning After Zumba 30 minutes of dance to popular Christian Music Focus on Toning for the Core, Glutes and Arms You may bring your own weights - I reccomend nothing over 5 pounds as we will be dancing with the weights. If you do not have weights or pref... more
Tue. 7/23 6:30 PM Zumba Class

Evening zumba class at St. John in the gym. 

Thu. 7/25 6:30 PM Zumba Class

Evening zumba class at St. John in the gym. 

Sat. 7/27 10:30 AM Zumba

This class will be scheduled regularly each week but may sometimes be cancelled due to schedule conflicts.  Please check the Facebook page for updates!

11:35 AM Soul Glow Christian Dance Fitness & Toning After Zumba 30 minutes of dance to popular Christian Music Focus on Toning for the Core, Glutes and Arms You may bring your own weights - I reccomend nothing over 5 pounds as we will be dancing with the weights. If you do not have weights or pref... more
Tue. 7/30 6:30 PM Zumba Class

Evening zumba class at St. John in the gym. 

Thu. 8/1 6:30 PM Zumba Class

Evening zumba class at St. John in the gym. 

Sat. 8/3 10:30 AM Zumba

This class will be scheduled regularly each week but may sometimes be cancelled due to schedule conflicts.  Please check the Facebook page for updates!

11:35 AM Soul Glow Christian Dance Fitness & Toning After Zumba 30 minutes of dance to popular Christian Music Focus on Toning for the Core, Glutes and Arms You may bring your own weights - I reccomend nothing over 5 pounds as we will be dancing with the weights. If you do not have weights or pref... more
Tue. 8/6 6:30 PM Zumba Class

Evening zumba class at St. John in the gym. 

Thu. 8/8 6:30 PM Zumba Class

Evening zumba class at St. John in the gym. 

Sat. 8/10 10:30 AM Zumba

This class will be scheduled regularly each week but may sometimes be cancelled due to schedule conflicts.  Please check the Facebook page for updates!

11:35 AM Soul Glow Christian Dance Fitness & Toning After Zumba 30 minutes of dance to popular Christian Music Focus on Toning for the Core, Glutes and Arms You may bring your own weights - I reccomend nothing over 5 pounds as we will be dancing with the weights. If you do not have weights or pref... more
Tue. 8/13 6:30 PM Zumba Class

Evening zumba class at St. John in the gym. 

Thu. 8/15 6:30 PM Zumba Class

Evening zumba class at St. John in the gym. 

Sat. 8/17 10:30 AM Zumba

This class will be scheduled regularly each week but may sometimes be cancelled due to schedule conflicts.  Please check the Facebook page for updates!

11:35 AM Soul Glow Christian Dance Fitness & Toning After Zumba 30 minutes of dance to popular Christian Music Focus on Toning for the Core, Glutes and Arms You may bring your own weights - I reccomend nothing over 5 pounds as we will be dancing with the weights. If you do not have weights or pref... more
Tue. 8/20 6:30 PM Zumba Class

Evening zumba class at St. John in the gym. 

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