|10:30 AM - 11:30 AM||
This class will be scheduled regularly each week but may sometimes be cancelled due to schedule conflicts. Please check the Facebook page for updates!
|11:35 AM - 12:05 PM||
Soul Glow Christian Dance Fitness & Toning
After Zumba 30 minutes of dance to popular Christian Music Focus on Toning for the Core, Glutes and Arms You may bring your own weights - I reccomend nothing over 5 pounds as we will be dancing with the weights. If you do not have weights or pref... more